Recipe of the week:
Aromatic prawn curry

SERVES 4

Ingredients:

• cooking oil spray
• 1/4 cup red curry paste
• 1 brown or red onion, cut into wedges
• 750g whole medium green prawns, heads removed shelled and deveined
• 375ml can Australian Reduced Fat Evaporated Milk
• 3 baby bok choy, cut into quarters, washed
• 1 small red capsicum, cut into strips
• 1/2 cup (50g) bean sprouts
• cooked basmati rice, for serving

Method:

1. Lightly spray a frypan with cooking oil spray. Add curry paste and onions and cook on medium heat until onions are tender. Add prawns and cook for 1 minute or until fragrant.
2. Pour in evaporated milk, bok choy, capsicum and bean sprouts. Simmer until prawns are cooked through and vegetables are tender. Serve with basmati rice.

Analysis doesn't include serving suggestion.

Courtesy of Dairy Australia's Test Kitchen.